A guided sleep album created to calm the nervous system, release anxiety, and gently guide you into deep, restorative rest.

These meditations are designed to be listened to at night, allowing the subconscious mind to soften while the body returns to safety and ease.

✧ 11 guided sleep tracks
✧ 1 extended sound bowl meditation
✧ Ideal for anxiety relief, emotional healing, and deep rest

Created with care to be subtle, soothing, and supportive.

Best enjoyed with headphones or a quiet nighttime environment.